Health and fitness
Healthcare in Spain
Becoming ill in a foreign country is a concern for everyone, especially if you cannot understand the health system or speak the language. Although, we generally take good health for granted, we need …
Health and fitness
Seven Tips For A Long And Healthy Life
Seven Tips For A Long And Healthy Life As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical …
Health and fitness
Life After Cancer Treatment Tips From A Survivor
Life after Cancer Treatment Cancer sucks. When I was 4 years old, my mom was diagnosed with cancer. The experts said she had less than a year. I remember being on t…
Health and fitness
Five yoga poses to increase height in adolescence
Five yoga poses to increase height in adolescence There is a certain age to increase body height. Especially after reaching the stage of adolescence, the development of the body accelerates. It slo…
Health and fitness
Is walnuts useful for the brain?
Is walnuts useful for the brain? There is a general understanding that the pattern that nature has given is similar to the shape of our body parts. Therefore, the consumption of the fruit that match…
Health and fitness
How to reduce weight without by eating without exercise
How to reduce weight without by eating without exercise Obesity is on the rise. Doctors say, ‘Obesity causes many diseases.’ How to reduce obesity? For this, some are going to the gym, some are runn…
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